Our Services

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

A clinical assessment is the first step in providing mental health care. It is based on the client’s subjective report of their symptoms and the course of their illness or condition. The information is then analyzed to identify underlying causes of conditions and symptoms and to choose pertinent interventions a systematic way to gather and document information about a person's medical and psychiatric conditions and symptoms. It's the first step in providing comprehensive care to a patient, and

COMING SOON: Group psychotherapy is an effective form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. There are many different approaches to group therapy but they share in common creating a safe, supportive, and cohesive space to address personal, relationship and societal issues.